Well here's my first Sunday Recap. I'm not sure how this should look, I may change it up until I'm happy with it but for now...
For the week of February 27- March 5th
Monday: Rest day
Tuesday: Rest day
Wednesday: Week 1, Day 1 C25K
Distance: 4.1K
Time: 37:07
Speed: 8:56/km
Thursday: Rest day
Friday: Walk
Distance: 5.93K
Time: 1h
Saturday: Week 1, Day 2 C25K
Distance: 3.21K
Time: 29:38
Speed: 9:16/km
Sunday: Walk
Distance: 6.4K
Time: 1:04:35
Total Distance: 19.64K
Total Time: 3:11:20
Did you work it this week? Keeping track of your stats? How did you do?
Life's a bit of a ramble... Just following the path my curiosity takes and sharing it here...
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