A blog about my journey to ultra running & appreciating the saucy bits of life... you know, the extra bits of deliciousness that come from slowing down, breathing deeply and enjoying the moment... Oh, and running, lots of running...
Monday: Abs and arms from Tone It Up
Tuesday: 25 min run/walk (probably on the Elliptical)
Wednesday: Yoga 30 minutes
Thursday: 25 minute run/walk (try outside)
Friday: Booty workout from Tone It Up
Saturday: Run/walk 2K
Sunday: Rest day (maybe some yoga)