Monday, March 3, 2014

5K Training - Week 1


 
Here's the schedule:

Monday: Abs and arms from Tone It Up
Tuesday: 25 min run/walk (probably on the Elliptical)
Wednesday: Yoga 30 minutes
Thursday: 25 minute run/walk (try outside)
Friday:  Booty workout from Tone It Up
Saturday: Run/walk 2K
Sunday: Rest day (maybe some yoga)

at
Labels:

1 comment:

Subscribe to: Post Comments (Atom)

Little Sheep Virtues

Happy Friday! I'm pretty excited to be sharing this cross stitch project with you all. Pattern: Little Sheep Virtues 1-12 by Litt...

  • Cozy Wooly Cabled Scarf
    I bought this yarn at Michaels knowing I would be making JoAnn a scarf for christmas. A thick chunky cabled scarf. I also knew I could com...
  • Little Sheep Virtues
    Happy Friday! I'm pretty excited to be sharing this cross stitch project with you all. Pattern: Little Sheep Virtues 1-12 by Litt...