Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Sunday, April 2, 2017

March 2017 Running Recap

Well my first serious month of training is done! I'm so proud of myself for getting this far.

So here's what I did in March:




  • ran/walked 25k!
  • got 3 personal training sessions in with Coach Mal
  • got thru the first 3 weeks of the C25K program
  • signed up for the Queen City Half Marathon in September
  • signed up for the Stampede with the Broncs 5K in June
  • signed up for the Perogy 5K Run in May
  • completed 6 missions from season 1 of the Zombies! Run! app. (I love this game! So much so I paid for the entire 5 seasons. I've only ever run season 1 and cannot wait to run the other missions! I also bought the hat. I'll share a pic when it arrives)
  • joined an online running group on facebook coached by Mal (I'm not totally following her plan as I'm doing a C25K app on my phone but I am following her guidelines for training/rest/cross training/stretching/eating/etc... Plus it's nice to cheer everyone and see them meet their goals. Really inspiring on those days that I'm dragging my butt.



I don't think I missed anything. It feels great to be taking my fitness seriously for the first time in, well in ever. 

After writing this all down now I feel like a celebratory glass of wine...

Question time: How did you smash your March Goals? Do you make goals for yourself every month? How do you celebrate when you've done amazing things? 

Little Sheep Virtues

Happy Friday! I'm pretty excited to be sharing this cross stitch project with you all. Pattern: Little Sheep Virtues 1-12 by Litt...